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Grinding Your Teeth Without Even Knowing It?

Learn how a custom dental appliance can help stop the damage and give your smile long-term protection.

You might not realize it, but nighttime teeth grinding—or bruxism—is more common than you think. It often goes unnoticed until the symptoms start to pile up: jaw pain, worn enamel, morning headaches, or even cracked teeth.
 

At Pearly Dental in Edmonton, we help working adults protect their teeth and restore their quality of life with custom mouth guards designed specifically to stop the damage caused by grinding. These dental appliances are comfortable, durable, and tailored to your unique bite—unlike the one-size-fits-all versions you’ll find in stores.

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Do You Wake Up With a Sore Jaw or Headaches?

Bruxism can be silent and slow-moving, but the damage is real. Many people only discover they grind their teeth when symptoms become disruptive or their dentist notices wear during a check-up.
 

If you’re experiencing any of the following, it could be a sign of nighttime grinding:

 

  • Jaw tension or soreness in the morning
     

  • Frequent headaches, especially around the temples
     

  • Worn, flattened, or chipped teeth
     

  • Clicking or popping in your jaw
     

  • Sensitive teeth or gum discomfort
     

  • Poor sleep quality or fatigue

     

These symptoms aren’t just uncomfortable—they’re your body’s way of telling you that something needs to change.

What Is a Custom Mouth Guard?

A custom dental night guard is a thin, protective oral appliance that fits over your upper or lower teeth. It’s designed to:

 

  • Absorb and redistribute pressure from clenching or grinding
     

  • Protect the enamel from wear and fracture
     

  • Reduce tension in the jaw joints and facial muscles
     

  • Improve sleep quality by allowing your jaw to rest in a more natural position

     

Unlike bulky store-bought guards, ours are built from detailed impressions of your teeth, ensuring a snug, comfortable fit that stays in place while you sleep.

Why Store-Bought Isn’t Enough

Generic guards may seem like a quick fix, but they often fall short when it comes to comfort, effectiveness, and durability. Many people stop wearing them because they’re too bulky, make breathing difficult, or even cause jaw misalignment.
 

Custom mouth guards offer:
 

  • Better comfort — Tailored to your bite, they stay secure without bulk.
     

  • Longer lifespan — Higher quality materials mean fewer replacements.
     

  • Improved protection — Designed to align your bite and reduce jaw stress.
     

  • Better compliance — Comfortable guards are more likely to be worn regularly.

     

At Pearly Dental, we craft each mouth guard in collaboration with top dental labs using high-grade, biocompatible materials for maximum comfort and protection.

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The Long-Term Cost of Doing Nothing

Bruxism can do more than just cause jaw pain—it can lead to serious dental issues over time, including:

 

  • Cracked or fractured teeth
     

  • Exposed dentin and tooth sensitivity
     

  • Receding gums and inflammation
     

  • Damage to crowns, bridges, or veneers
     

  • TMJ disorder and chronic jaw dysfunction

     

Investing in a professionally made night guard can prevent thousands of dollars in restorative dental work down the road. It’s not just protection—it’s prevention.
 

Who Needs a Custom Mouth Guard?

You might benefit from a custom-fitted dental appliance if:

 

  • You grind or clench your teeth while sleeping
     

  • You wake up with tension in your jaw, face, or neck
     

  • Your partner hears grinding sounds at night
     

  • You’ve been diagnosed with TMJ disorder
     

  • You wear dental restorations and want to protect them
     

  • You’ve tried store-bought guards and found them uncomfortable

     

Even if you’re not sure whether you grind your teeth, a quick consultation can help identify signs before the damage escalates.

What to Expect at Your Appointment

At Pearly Dental, we keep things simple and efficient. Here’s what happens when you come in for a custom mouth guard:
 

1

Consultation & Assessment

We’ll start with a full exam to check for signs of grinding, enamel wear, jaw strain, and any existing dental restorations. You’ll also have time to discuss symptoms and concerns.

2

Digital Impressions

Using advanced scanning technology or dental molds, we take precise impressions of your teeth to ensure a perfect fit.

3

Custom Lab Fabrication

Your night guard is crafted at a professional dental lab using your unique specifications. Turnaround time is typically 1–2 weeks.

4

Fitting & Fine-Tuning

When your mouth guard is ready, we’ll check the fit, make any necessary adjustments, and walk you through care instructions to keep it in top shape.

Why Pearly Dental?

We know that dental appliances can be intimidating, especially if you’ve never worn one before. That’s why we take a comfort-first approach in everything we do.
 

Personalized Care
 

You won’t find any one-size-fits-all solutions here. Every mouth guard we design is built to match your lifestyle, your dental history, and your long-term oral health goals.
 

Convenient Scheduling
 

Busy schedule? We offer evening and flexible appointment times so you can fit care into your life without stress.
 

Transparent Pricing
 

Before we begin, you’ll receive a clear, upfront estimate for your custom mouth guard. Many insurance plans cover night guards as part of TMJ or preventive treatment—our team will help you check and file claims.
 

Edmonton-Based, Community-Focused
 

We’re proud to serve Mill Woods, Southeast Edmonton, and surrounding communities with patient-first dental care. Our clinic is built on trust, education, and long-term relationships—not pressure sales or quick fixes.

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FAQs About Custom Mouth Guards

Is it hard to get used to wearing a night guard?

Most people adjust within a few nights. Because our guards are custom-fitted, they’re more comfortable and less bulky than generic versions.

 

Can a mouth guard really stop teeth grinding?

While it doesn’t cure the root cause of bruxism, a mouth guard protects your teeth and reduces muscle strain—often improving symptoms significantly.

 

Will insurance cover it?

In many cases, yes—especially if bruxism or TMJ is diagnosed. We can help you navigate your plan and maximize coverage.

 

Can I wear the same guard for sports?

Night guards and sports guards are different in design and function. We offer both, and we’ll help you choose the right one based on your needs.

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Let’s Put an End to Grinding

You don’t have to wake up with jaw pain, headaches, or worry about long-term tooth damage. A custom night guard is one small change that can protect your smile and help you sleep better—starting now.

Book Your Custom Mouth Guard Consultation in Edmonton Today

At Pearly Dental, we combine precision, comfort, and care to give you a better night’s sleep and long-term peace of mind. Whether you’ve been grinding for years or just started noticing symptoms, we’re here to help.

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